Tour de France 2026 stages: profiles, climbs and wind

21 stages from 4 July 2026 to 26 July 2026: 3,317 km and 52,200 m of climbing in total, made up of 7 flat, 5 hilly, 7 mountain and 2 time trial stages. The longest is stage 13 at 205.8 km; the biggest day of climbing is stage 20 with 5,624 m; the highest point of the race is 2,642 m on stage 20. Each stage page carries the route profile, the gradient figures, the categorised climbs where the roadbook data is in the app, and the wind from the day it was raced.

Every stage

Stage	Route	Date	Distance	Climbing	Type
1	Barcelona → Barcelona	4 Jul	19.6 km	167 m	Time trial
2	Tarragona → Barcelona	5 Jul	168.5 km	2,049 m	Hilly
3	Granollers → Les Angles	6 Jul	195.9 km	3,940 m	Hilly
4	Carcassonne → Foix	7 Jul	181.9 km	2,784 m	Hilly
5	Lannemezan → Pau	8 Jul	158.3 km	1,395 m	Flat
6	Pau → Gavarnie-Gèdre	9 Jul	186.2 km	3,094 m	Mountain
7	Hagetmau → Bordeaux	10 Jul	175.1 km	701 m	Flat
8	Périgueux → Bergerac	11 Jul	180.4 km	1,353 m	Flat
9	Malemort → Ussel	12 Jul	185.5 km	2,792 m	Hilly
10	Aurillac → Le Lioran	14 Jul	165.6 km	3,791 m	Mountain
11	Vichy → Nevers	15 Jul	161.3 km	1,107 m	Flat
12	Circuit Nevers Magny-Cours → Chalon-sur-Saône	16 Jul	179.1 km	1,412 m	Flat
13	Dole → Belfort	17 Jul	205.8 km	2,309 m	Flat
14	Mulhouse → Le Markstein	18 Jul	155.3 km	3,941 m	Mountain
15	Champagnole → Plateau de Solaison	19 Jul	183.9 km	4,098 m	Mountain
16	Évian-les-Bains → Thonon-les-Bains	21 Jul	26.1 km	470 m	Time trial
17	Chambéry → Voiron	22 Jul	174.7 km	2,362 m	Hilly
18	Voiron → Orcières-Merlette	23 Jul	185.2 km	3,944 m	Mountain
19	Gap → Alpe d'Huez	24 Jul	127.9 km	3,572 m	Mountain
20	Le Bourg d'Oisans → Alpe d'Huez	25 Jul	170.9 km	5,624 m	Mountain
21	Thoiry → Paris	26 Jul	130.0 km	1,295 m	Flat

Distance, climbing and type from the official route data.

Climbs of the race

Climb	Stage	Category	Length	Average	Summit
Col du Tourmalet	Stage 6	HC	17.1 km	7.3%	2,115 m
Col de la Croix de Fer	Stage 20	HC	24.0 km	5.2%	2,067 m
Col du Galibier	Stage 20	HC	17.7 km	6.9%	2,642 m
Alpe d'Huez	Stage 19	HC	13.8 km	8.1%	1,850 m
Plateau de Solaison Brison	Stage 15	HC	11.3 km	9.0%	1,508 m
Col de Sarenne	Stage 20	HC	12.8 km	7.3%	1,999 m
Grand Ballon	Stage 14	Cat 1	21.5 km	4.8%	1,336 m
Col du Télégraphe	Stage 20	Cat 1	11.9 km	7.1%	1,566 m
Col du Haag	Stage 14	Cat 1	11.2 km	7.3%	1,233 m
Col d'Aspin	Stage 6	Cat 1	12.0 km	6.5%	1,489 m
Côte d'Engins	Stage 18	Cat 1	11.4 km	5.4%	854 m
Ballon d'Alsace	Stage 14	Cat 1	8.9 km	6.9%	1,173 m
Col du Noyer	Stage 19	Cat 1	7.2 km	8.5%	1,664 m
Le Salève - Col de la Croisette	Stage 15	Cat 1	4.6 km	11.2%	1,175 m
Orcières-Merlette	Stage 18	Cat 1	7.1 km	6.7%	1,825 m
Puy Mary - Pas de Peyrol	Stage 10	Cat 1	7.8 km	6.0%	1,589 m
Col de Pertus	Stage 10	Cat 1	4.4 km	8.5%	1,309 m
Gavarnie-Gèdre	Stage 6	Cat 2	18.7 km	3.7%	1,380 m
Côte de Monteynard	Stage 18	Cat 2	9.7 km	5.0%	844 m
Col du Page	Stage 14	Cat 2	9.8 km	4.7%	959 m
Col de la Griffoul	Stage 10	Cat 2	5.9 km	6.7%	1,336 m
Col d'Ornon	Stage 19	Cat 2	5.4 km	6.4%	1,371 m
Col Bayard	Stage 19	Cat 2	4.7 km	7.2%	1,246 m
Côte des Rousses	Stage 15	Cat 3	6.6 km	5.1%	1,097 m
Côte de Murat	Stage 10	Cat 3	5.2 km	5.3%	1,193 m
Côte des Terrasses	Stage 18	Cat 3	3.4 km	6.6%	836 m
Côte de Pailherols	Stage 10	Cat 3	3.0 km	7.2%	1,043 m
Côte de Mauvezin	Stage 6	Cat 3	3.0 km	6.8%	518 m
Col de Prat de Bouc	Stage 10	Cat 3	3.1 km	6.5%	1,392 m
Col de Font de Cère	Stage 10	Cat 3	3.1 km	5.8%	1,294 m
Côte du Mont	Stage 15	Cat 3	2.1 km	8.3%	823 m
Côte de Saint-Léger-les-Mélèzes	Stage 18	Cat 3	2.5 km	6.9%	1,237 m
Côte de Loucrup	Stage 6	Cat 4	1.9 km	7.1%	528 m

Roadbook figures, ranked by category then height gained. The full list across all races is on the climbs page.

Every stage here runs in ProPace with the real wind from the day, and the app puts your own numbers on it against the pro reference. How the simulation works, and what it deliberately cannot tell you, is set out in How much slower than a pro are you?

Ride every Tour de France 2026 stage against a pro in ProPace. Free on iOS, everything included.