7 stages from 3 May 2026 to 9 May 2026: 820 km and 13,505 m of climbing in total, made up of 1 flat, 4 hilly and 2 mountain stages. The longest is stage 7 at 132.9 km; the biggest day of climbing is stage 7 with 3,484 m; the highest point of the race is 1,572 m on stage 7. Each stage page carries the route profile, the gradient figures, the categorised climbs where the roadbook data is in the app, and the wind from the day it was raced.

Every stage

StageRouteDateDistanceClimbingType
1Marín → Salvaterra de Miño3 May113.9 km1,827 mHilly
2Lobios → San Cibrao das Viñas4 May109.8 km1,926 mHilly
3Padrón → A Coruña5 May121.2 km1,823 mHilly
4Monforte de Lemos → Antas de Ulla6 May115.6 km1,433 mHilly
5León → Astorga7 May119.6 km985 mFlat
6Gijón → Les Praeres8 May106.5 km2,027 mMountain
7Pola de Laviana → L'Angliru9 May132.9 km3,484 mMountain

Distance, climbing and type from the official route data.

Biggest days of climbing

Named climbs with roadbook figures are in the app for the 2026 races; see the climbs page.

Every stage here runs in ProPace with the real wind from the day, and the app puts your own numbers on it against the pro reference. How the simulation works, and what it deliberately cannot tell you, is set out in How much slower than a pro are you?

Ride every La Vuelta Femenina 2026 stage against a pro in ProPace. Free on iOS, everything included.

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